Amount of Phenylalanine in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled there is 1.156 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled are listed below.

Water 59.98 g 59.98%
Energy (calorie) 216 kcal
Energy (joule) 905 kJ
Protein 27.83 g 27.83%
Total lipid (fat) 11.65 g 11.65%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 61 mg 0.06%
Iron, Fe 1.02 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 284 mg 0.28%
Potassium, K 370 mg 0.37%
Sodium, Na 84 mg 0.08%
Zinc, Zn 3.73 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.012 mg
Selenium, Se 42.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled